Friday, January 12, 2007

stress relief!




go for a drive....hobbies.....take a walk....read....crafts.....go to a park....picnic,.....deep breathing....play cards.....hot shower or bath, plan a trip....listen to music....gardening, make a schedule or a to do list./...play cards...zoo....jigsaw puzzle, punch a pillow, movies, start a journal, paint pictures and walls, flea market, thrift store, spend time with a pet, treat yourself, wash the car, bake.... spend time alone....write a letter. ,

2 comments:

mochasistah said...

i recently got into turning the t.v. off and just listening to silence. it has slowed me down, and i can get rest (a siesta)...and just relax...

burning candles, or incense...

laughing with friends

praying (reading the bible)

just ....loved this blog. dont' get me started gurl!

K said...

girl you are really speaking to me right now... you don't even know.