go for a drive....hobbies.....take a walk....read....crafts.....go to a park....picnic,.....deep breathing....play cards.....hot shower or bath, plan a trip....listen to music....gardening, make a schedule or a to do list./...play cards...zoo....jigsaw puzzle, punch a pillow, movies, start a journal, paint pictures and walls, flea market, thrift store, spend time with a pet, treat yourself, wash the car, bake.... spend time alone....write a letter. ,
